By women for women - muscle and hormones in alternation

Experts from various fields of medicine will speak on the topic of ‘Muscles, menopause and training in middle age’. The second evening of the series of talks will focus on ‘Hot hearts, cool heads: the heart and the menopause. ‘Move on’ - cardio training.

The local speakers have in-depth knowledge and experience. They will provide an insight into the latest research and trends on muscle building, menopause and effective training in middle age and how physical health and fitness can be optimally maintained and improved.

The following experts will be speaking on the topic:

Sandra Berchtold, physiotherapist at the MTZ Heilbad in St.Moritz. Anne-Marie Flammersfeld, sports scientist and psychology and heart therapist in St. Moritz. Dr Irmgard Fortis, general practitioner at the Xundheitszentrum in Silvaplana and author of nutrition guides. Prof. Dr med. Dagmar Keller, Head of the Emergency Department and Sports Medicine at the Gut Clinic in St. Moritz and FMH specialist in internal medicine and cardiology. Dr Irène Sandmeier, FMH specialist in gynaecology and obstetrics at the Heilbad Medical Centre in St. Moritz

The event is part of a series of talks, further dates: 29 October 2024.